Thank you for visiting! Walking the Walk is meant to be a source to assist you in your quest for a healthy, balanced lifestyle. Through my own lifestyle, I hope to give you creative ideas that make adopting a healthier, more holistic lifestyle as enjoyable and easy for you as possible!

Tuesday, January 26, 2010

Let there be light!

Having just graduated from my Bachelor's degree and feeling the need for a project, I decided to forgo my previous luddite-like stance on technology and write a blog. This blog will focus on my approach to wellness through lifestyle, community and culture as well as mindful diet and exercise. As a prospective student of Naturopathic Medicine, I'm an innate teacher and want to share my knowledge and understanding with all who are eagar and willing to learn.

The great thing about this blog is that I'm relatively new to the ideas and practices of a holistic lifestyle. Because I have actively made the change, I can offer creative and easy solutions tailored for the everyday, health conscious person to make the transition into a more balanced lifestyle. Like most of you, I learnt quite a bit of what I know through self-directed study and did not have the benefit of being raised with holistic principles.

I offer my site as a resource for people who aspire to define their health not as simply absence of disease, but by quality of life.

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