Thank you for visiting! Walking the Walk is meant to be a source to assist you in your quest for a healthy, balanced lifestyle. Through my own lifestyle, I hope to give you creative ideas that make adopting a healthier, more holistic lifestyle as enjoyable and easy for you as possible!

Thursday, April 18, 2013

Invite Gratitude Into Your Life

This is a great video to watch every morning before you start your day because living in gratitude unlocks the fullness of life.


Thursday, February 14, 2013

Happy Love Day!

I'm kind of a romantic.  So is F. Scott Fitzgerald.  We both wish you a Happy Valentine.

A day dedicated to reminding your family and friends about how much you love them is kind of awesome, so take full advantage of it!

Monday, February 11, 2013

Valentine's Day

I have this one friend who is hilarious.  A few years ago, she was working as a server for Valentine's Day and she had the following conversation with her boyfriend.

Her: "And all night they were playing that sappy love trumpet."
Him: "You mean the saxophone?" 

Happy (early) Valentine's Day to you all!  Hug a stranger and spread the love.

Sunday, January 20, 2013

My Favorite Place In The World

There is a Canadian comedy show called "The Royal Canadian Air Farce" that featured a returning character who was dressed in red plaid (think lumberjack) and who was kind of slow and was named Mike from Canmore.

If you do end up venturing out to Canmore, Alberta you will (sadly?) not run into Mike but you will run into this:

 Main Street

 "Just another day" of wild Elk running through town

The 3 Sisters-a mountain peak that sits right beside the town of Canmore

This is where I was fortunate enough to spend my holiday and ring in the New Year.  The mountain air did me a world of good and I'm already looking forward to my next visit home.

"In art and dream may you proceed with abandon.  In life, may you proceed with balance and stealth"

Have a glorious day!