Thank you for visiting! Walking the Walk is meant to be a source to assist you in your quest for a healthy, balanced lifestyle. Through my own lifestyle, I hope to give you creative ideas that make adopting a healthier, more holistic lifestyle as enjoyable and easy for you as possible!

Thursday, July 12, 2012

The Bone Cracker

It happened again! Every 2 years exactly, whether I've done some sort of strenuous exercise or not, an old back injury resurfaces in the form of a painful lower back.  I have a fantastic chiropractor in Toronto (he's actually a colleague) but I obviously needed someone in Calgary, ASAP.

Luckily, my aunt suggested Dr. Derrick Nolan DC and my back has been grateful ever since.  Dr. Nolan not only has a thorough knowledge of the body and how to properly adjust the various joints in it, but he also has wonderful bedside manner and explained exactly what he was doing and why.  Not to mention that after just one session this morning, my back already feels 1000 times better.  If you're in Calgary and you have a sore back, maybe make this your motto:

Dr. Derrick Nolan
3224 28th Street SW
Calgary, AB

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