Thank you for visiting! Walking the Walk is meant to be a source to assist you in your quest for a healthy, balanced lifestyle. Through my own lifestyle, I hope to give you creative ideas that make adopting a healthier, more holistic lifestyle as enjoyable and easy for you as possible!

Friday, September 30, 2011

Sharing the Love

My super cool colleague M is one of the more fascinating people I know.  She lived in Montreal for 4 years and now she's in Toronto, studying to be a Naturopathic Doctor.  She also comes to school everyday with huge salads full of gorgeous organic produce and edible flowers from the farmer's market, where she volunteers.

But the most fascinating thing about M is her website, www.sharetheloveyoga.com.  If you love yoga and are fortunate enough to live in either Montreal or Toronto, going to M's site will enable you to find inexpensive yoga classes all around town!  M's site mission statement is as follows:
"Our mission is to show you where to find yoga classes that you can afford. Simply visit our site to view a weekly schedule which outlines when and where to find free, community, karma, and by donation yoga classes in your city."
As a student, I definitely appreciate being able to access inexpensive yoga classes near my school and home.  So, for all you yoga lovers or people who just want to give it a try without breaking the bank, I suggest sharing the love <3

On another note....

I absolutely love my friend's T-shirt (pictured below, with my other friend).  He made the mistake of telling me that he has a whole closet full of them, so now he has been dubbed "T-shirt guy" and he (and his famous T-shirts) will be making random appearances on my blog from now on!  In case you can't see it, the last word is "motivation".  Hope it makes you smile as much as I did!
Have a great weekend!

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